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A head of radicchio

The Bitter Foods Protocol

Bitter foods, with portions for the week

AL

Photograph: RadicchioChioggiaBestand by Goldlocki. CC BY-SA 3.0. Wikimedia Commons file. Resized. All photograph credits.

Protocol

The Bitter Foods Protocol

Bitter foods, with portions for the week

$27

PDF · 11 pages. Instant download after checkout.

People adding bitter foods to meals who want portions for a full week.

All digital guides

What's inside

  • Which foods and teas the file names
  • When they sit relative to a meal
  • Portions for the week
  • A note on who should be cautious

Who it's for

People adding bitter foods to meals who want portions for a full week.

PDF · 11 pages. This file is educational. It is not a medical consultation. Discuss tests, supplements, and training changes with your doctor.

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